The tools you need to get back to building the life you want.
We could all use some inspiration! What a challenging, exhausting journey this has been for all of us over this past year and a half as we continue to do our best to navigate our way through this pandemic and all of the changes we have had to adjust to. We often feel divided, depleted, and overwhelmed and it seems to take so much more energy to get through all of the tasks and obligations of the day. It is even easier now to procrastinate, “veg-out” in front of the TV, and further, put off our goals and dreams as we are having a difficult time focusing and giving energy to the personal pursuits to which we aspire. However, despite the abundance of excuses we have access to for putting things off right now, RIGHT NOW may actually be the most ideal time to take action, take our energy back (we so desperately need it!), and figure out a way to finally GO FOR IT and commit to harnessing the inspiration we so clearly need to help us make a plan to accomplish those dreams! Let’s talk about how to put the focus on what we CAN control, stop procrastination, and commit to creating the lives we want and deserve. We will discuss simple but effective ways to better honor our time, find more balance in life and break out of mindless routines. Let me help you to live your most authentic life!
Courtney Kelley Bedard has a varied background in entertainment, acting, and radio as well as life coaching, motivational speaking, and therapy. She loves to inspire others to live more fully, face their fears and go for what they have been dreaming about and make it a reality. Currently, she is working as a licensed mental health counselor as well as an on-air radio personality. You can tune into Courtney daily as she lives of one of her dreams as a morning show host on Cat Country 98.1 in Providence. Also, feel free to check out her inspirational blog posts at www.courtneykelley.com and listen to her mental health awareness podcast with co-host Brian Mulhern, Coping on the Couch with Courtney and Brian.